Description
Organic
Good for You, the Planet and Lunch
1 portion (300g) provides 2 of your 5 a day
Low Fat
No Added Sugar
High in Dietary Fibre
Source of Protein
Gluten Free
Suitable for Vegans
Small Changes, Big Difference
The best thing any one of us can do for the planet is to eat more veg + less meat. So were on a mission to help you do just that. Take the pledge to eat more veg at tidefordorganics.com
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EU Organic, GB-ORG-05, EU/Non EU Agriculture
EU Organic
Soil Association Organic (GB Organic Certification 5)
Nutrition
Table of Nutritional Information
| Per 100g | |
|---|---|
| Energy (kJ) | 221 |
| Energy (kcal) | 53 |
| Fat (g) | 2.0 |
| - of which saturates (g) | 1.0 |
| Carbohydrate (g) | 5.6 |
| - of which sugars (g) | 1.4 |
| Fibre (g) | 1.6 |
| Protein (g) | 2.2 |
| Salt (g) | 0.5 |
Ingredients
- *Water,
- Tomato,
- Chickpeas (12%),
- Red Lentils,
- Onion,
- Green Pepper,
- Creamed Coconut,
- Apricot (Apricot, Rice Flour),
- Vegetable Stock (*Sea Salt, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley),
- Coriander,
- Cornflour,
- Garlic,
- Sunflower Oil,
- Cumin Seeds,
- Smoked Paprika,
- Black Onion Seeds,
- Ginger,
- * Denotes Non-Organic ingredients,
- 100% of agricultural ingredients are produced in accordance with the rules of Organic production.
Dietary Information
Gluten free
Low Fat
No Added Sugar
Organic
Suitable for Vegans
Allergens are highlighted in bold.
Manufacturer
Tideford Organic Foods,
Totnes,
TQ9 5JA.
Preparation
Hob: From Chilled
For a super soup experience:
Pour soup into a saucepan & heat gently, stirring occasionally.
Microwave: From Chilled
Remove lid, place lightly on top of pot. Heat for 4-5 mins until hot. Handle with care. Don't reheat.
Country of Origin
Place of provenance: Made in Devon
Packaging
Pot
Storage
For use by date, see lid. Store below 5°C & eat within 3 days of opening.