Cooked parboiled brown basmati
Description
Cooked parboiled brown basmati
Nutrition
per 1/2 pack Typical Values
-
ENERGY
718kJ
170kcal
9%
white
-
FAT
1.5g
2%
green
-
SATURATES
0.4g
2%
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-
SUGARS
<0.5g
<1%%
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-
SALT
0.21g
4%
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Table of Nutritional Information
| Typical Values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 575kJ | 718kJ | - |
| 136kcal | 170kcal | 9% | |
| Fat | 1.2g | 1.5g | 2% |
| Saturates | 0.3g | 0.4g | 2% |
| Carbohydrate | 27.6g | 34.5g | 13% |
| Sugars | <0.5g | <0.5g | - |
| Starch | 26.6g | 33.2g | - |
| Fibre | 0.9g | 1.1g | - |
| Protein | 3.2g | 4.0g | 8% |
| Salt | 0.17g | 0.21g | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Ingredients
INGREDIENTS: Cooked Parboiled Brown Basmati Rice (98%), Vegetable Oil (Sunflower Oil, Rapeseed Oil), Salt.
Preparation and Safety
Cooking instructions: Microwave
Before cooking: Squeeze the pouch to separate the rice. Tear or cut open the top of the pouch by about 2 cm. Place the pouch upright on a microwaveable plate. Microwave on full power (750W 2 min, 850W 1 min 30 s) After cooking: Leave product to stand for 1 minute. Remove pouch from microwave and tear open fully. Check food is piping hot. Take care when handling and opening the heated pouch because of escaping steam. Pour contents onto a plate and fluff up rice with a fork. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Size
250g e
Packaging
Don't Recycle plastic Pouch PET12
Don't Recycle plastic Pouch PET12
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262