Description
An Aromatic Slow Cooked Recipe with a Melange of Exotic Spices
Just add lamb
Chilli rating - medium - 2
No artificial preservatives, colours or flavours
Suitable for vegetarians
This aromatic recipe dates back to the reign of the Mughal Emperors. Its name is derived from the Arabic word 'Nahar', meaning 'day break' - the time at which the dish wash traditionally eaten having been slow-cooked overnight.
For a complete Indian taste experience, explore our Meals in Minutes range. These authentic dishes can be enjoyed as delicious accompaniments or as meals on their own.
Kohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.
For a full list of products and other recipe ideas, visit our website - www.kohinoorfoods.co.uk
Nutrition
-
ENERGY
733.07kJ
175.3 kcal
9%
energy
-
FAT
9.38g
13%
Medium
-
SATURATES
1.25g
6%
Low
-
SUGARS
2.25g
3%
Low
-
SALT
1.76g
29%
Medium
Table of Nutritional Information
| Per 100g | Per Serving | |
|---|---|---|
| Energy | 586.45kJ/ 140.3kcal |
733.07kJ / 175.38kcal |
| Fat | 7.5g | 9.38g |
| (of which saturates) | 1g | 1.25g |
| Carbohydrate | 15.4g | 19.25g |
| (of which sugars) | 1.8g | 2.25g |
| Fibre | 4.4g | 5.5g |
| Protein | 2.8g | 3.5g |
| Salt | 1.41g | 1.76g |
Ingredients
- Water,
- Onion,
- Tomato,
- Sunflower Oil,
- Nihari Masala (4.06%),
- Ginger,
- Wheat Flour (Wheat Gluten),
- Salt,
- Garlic,
- Red Chilli Powder,
- Turmeric Powder,
- Acid E330
Dietary Information
Suitable for Vegetarians
For allergens in bold
May Contain Cereals Containing Gluten
May Contain Nuts
May Contain Peanuts
May Contain Sesame
Contains Wheat
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Allergy Advice
May also contain Peanuts, Nuts, Wheat, Gluten & Sesame Seeds
Manufacturer
Produced & packed for:
Indo European Foods Ltds,
Kohinoor House,
40 Langer Road,
Felixtowe,
Suffolk,
United Kingdom,
IP11 2BF.
Preparation
Cooking Instructions: Cook on the Hob.
Lamb
Stir fry 400g of boneless lamb cut into 2cm (1'') cubes in 1tbsp of oil. When lightly brown, add 500ml of water and cook until the lamb is tender (25-30 mins) and the water has evaporated. Add the contents of the pouch and stir thoroughly. Cover and simmer for another 10 mins or until the sauce thickens to your desired consistency. Garnish with freshly chopped coriander leaves, ginger juliennes, chopped green chilli and lemon juice.
Vegetarian
For a vegetarian preparation, replace Lamb with Paneer (Indian Cottage Cheese) or Mixed Vegetables (Courgettes, Carrot, Green Pepper, Cauliflower & Potatoes).
Country of Origin
Country of origin: India
Product of India
Packaging
Pouch
Storage
Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days. Do not consume if the pouch has leaked or swollen.
Do not exceed best before end date.